
Devices & Accessories
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
Prep. 20min
Total 45min
4 portions
Ingredients
Velouté, chicken and steamed vegetables
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onions cut in halves80 - 100 g
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garlic clove (optional)1
-
olive oil20 g
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mixed vegetables (e.g. courgettes, carrots, asparagus, peppers, broccoli), cut in slices (0.5 cm)700 g
-
water600 g
-
salt2 ½ tsp
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potatoes cut in slices (0.5 cm)400 g
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chicken breast fillets, skinless cut in strips (5 cm x 2 cm)500 g
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soy sauce2 tbsp
-
ground pepper½ tsp
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sweet paprika (optional)½ tsp
-
butter (optional)20 g
Mustard sauce
-
cream cheese50 g
-
mustard1 tbsp
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salt½ tsp
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ground black pepper1 pinch
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fresh parsley leaves only3 - 4 sprigs
-
egg yolk (optional)1
Nutrition per 1 portion
Calories
417 kcal /
1745 kJ
Protein
37 g
Fat
16 g
Carbohydrates
26 g
Fibre
6.2 g
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