Miniquiches de brócolos e Roquefort

Miniquiches de brócolos e Roquefort

4.5 11 ratings
Prep. 5min
Total 50min
12 doses

Ingredients

  • Óleo q.b. p/ untar
  • água
    250 g
  • brócolos só os floretes
    200 g
  • sal
    1 c. chá de
  • natas
    200 g
  • ovos
    4
  • queijo Roquefort
    100 g
  • miolo de noz
    50 g
  • pimenta
    1 pitada de
  • hortelã picada p/ guarnecer
    2 pés de

Nutrition per 1 dose

Calories 142.5 kcal / 596.3 kJ
Protein 5.1 g
Fat 12.9 g
Carbohydrates 2.6 g
Fibre 0.8 g
Saturated Fat 6.1 g
Sodium 378.2 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...