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Ingredients
- 1200 g Wasser
- 200 g braune Linsen (Kochzeit 25 Minuten, ohne Einweichen)
- 2 Knoblauchzehen
- 1 Lorbeerblatt, getrocknet
- 30 g Olivenöl
- 3 Rispentomaten in Stücken
- 2 TL Salz
- 1 Prise Pfeffer, gemahlen
- ½ Bund Petersilie, frisch
- 350 g Pasta getrocknet, Sorte Ditalini Rigati
- Nutrition
- per 1 Portionen
- Calories
- 537.5 kcal / 2247.5 kJ
- Protein
- 21.8 g
- Fat
- 2.8 g
- Carbohydrates
- 97 g
- Fibre
- 9.9 g
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