Koktajl bananowo-ananasowy à la Piña Colada

Koktajl bananowo-ananasowy à la Piña Colada

4.7 117 ratings
Prep. 5min
Total 5min
1 porcja

Ingredients

  • 1 banan pokrojony na kawałki (ok. 120 g)
  • 90 g ananasa, świeżego pokrojonego na kawałki
  • 10 g płatków owsianych
  • 110 g mleka
    110 g napoju roślinnego, np. owsianego, kokosowego
  • 100 g mleczka kokosowego

Nutrition per 1 porcję

Calories 453.6 kcal / 1897.9 kJ
Protein 9.7 g
Fat 18.8 g
Carbohydrates 55.5 g
Fibre 5.3 g
Saturated Fat 16.4 g
Sodium 71 mg

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