Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g leite de amêndoa
- 45 g sumo de beterraba
- 25 g óleo
- 280 g farinha de espelta
- 2 ovos
- 10 - 20 g mel (optional)
- 1 c. chá de fermento em pó p/ bolos
- Queijo mascarpone q.b. p/ barrar
- Raspas de coco q.b. p/ polvilhar
- Frutos vermelhos q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 1967.3 kJ / 470.2 kcal
- Protein
- 18.1 g
- Carbohydrates
- 74.2 g
- Fat
- 14.3 g
- Saturated Fat
- 2.8 g
- Fibre
- 10.4 g
- Sodium
- 217.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de pera e especiarias sem lactose
5min
Muffins de mirtilo e queijo vegan
1h 20 min
Queques de cenoura a vapor
50min
Pão de banana e alfarroba
1h 45min
Smoothie de café e linhaça e bolachas de chocolate
9h
Bolachas de abóbora da Sena
1h 25min
Pão rústico de azeitona
3h 15min
Sopa de espargos com hambúrgueres de frango e legumes a vapor
55 min
Sopa de cogumelos com peru e legumes a vapor
55 min
Filetes de bacalhau no forno com molho de abóbora
40min
Pão de leitelho
18h
Pão alemão
2h