Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g ay çekirdeği içi
- 160 g keten tohumu
- 140 g susam
- 220 g mısır unu
- 1 ½ tk tuz
- 110 g ayçiçek yağı
- 500 g su, kaynar
- Nutrition
- per 1 porsiyon
- Calories
- 2221.4 kJ / 530.9 kcal
- Protein
- 12.8 g
- Carbohydrates
- 33.7 g
- Fat
- 41.3 g
- Saturated Fat
- 4.5 g
- Fibre
- 11.3 g
- Sodium
- 449.4 mg
In Collections
Alternative recipes
Bol Tahıllı Kraker
30min
Kurutulmuş Domates ve Fesleğenli Ekmek
1小時 50 分
Füme Somon ve Kabaklı Makarna
35 分
Avokadolu Humus
15min
Hindistan Cevizi Yoğurdu
12小時 25 分
Vegan Çedar Peyniri
3小時 10 分
Taze Otlu Fasulye Köftesi
25 分
Çavdarlı Yassı Ekmek
2小時 10 分
Vejetaryen Pancarlı Burger
3h 25min
Yulaflı Tereyağlı Kurabiye
50 分
Yulaflı Muzlu Kek
2h
Sotelenmiş Biberler (400 g)
25 分