Keten Tohumlu Kraker
TM6 TM5

Keten Tohumlu Kraker

4.8 (5 ratings)

Ingredients

  • 140 g ay çekirdeği içi
  • 160 g keten tohumu
  • 140 g susam
  • 220 g mısır unu
  • 1 ½ tk tuz
  • 110 g ayçiçek yağı
  • 500 g su, kaynar

Nutrition
per 1 porsiyon
Calories
2221.4 kJ / 530.9 kcal
Protein
12.8 g
Carbohydrates
33.7 g
Fat
41.3 g
Saturated Fat
4.5 g
Fibre
11.3 g
Sodium
449.4 mg

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