Yulaf Sütü
TM6 TM5

Yulaf Sütü

4.3 (3 ratings)

Ingredients

  • 125 g yulaf gevreği
  • su
  • 700 g su (bk.öneriler), yulafların üzerini 2-3 parmak geçecek kadar ekstra su
  • 2 hurma, büyük ve yumuşak, (bk. öneriler) (optional)

Nutrition
per 715 g
Calories
2056.2 kJ / 489.6 kcal
Protein
16.1 g
Carbohydrates
74.8 g
Fat
11.1 g
Fibre
13.1 g

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