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櫛瓜蛋白煎餅

櫛瓜蛋白煎餅
2.8 4 ratings
Prep. 10min
Total 30min
2 人份
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Ingredients

  • 蛋白
    4 顆
  • 鹽
    ¼ 茶匙
  • 橄欖油
    25 - 30 克
  • 櫛瓜 切片 (約 2 cm)，再分切成四等塊(約 2公分)
    200 克
  • 鹽
    1 小撮
  • 黑胡椒粉
    ½ 茶匙
  • 煙燻紅椒粉
    ½ 茶匙

Difficulty

easy

Nutrition per 2 人份

Sodium 2665.7 mg
Protein 14.2 g
Calories 1417.9 kJ / 338.9 kcal
Fat 28.2 g
Fibre 2.8 g
Saturated Fat 4 g
Carbohydrates 8.5 g

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