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白灼萵苣

白灼萵苣
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Prep. 5min
Total 15min
2 人份
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Ingredients

  • 萵苣 (蘿美或福山萵苣)，去芯，洗淨瀝乾
    300 克
  • 蒜頭
    4 粒
  • 油
    10 克
  • 醬油
    15 克
  • 蠔油
    10 克
  • 鹽
    1 小撮
  • 水
    80 克

Difficulty

easy

Nutrition per 1 人份

Sodium 909.6 mg
Protein 2.4 g
Calories 393 kJ / 94 kcal
Fat 5.3 g
Fibre 2 g
Saturated Fat 0.8 g
Carbohydrates 9.4 g

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