Steamed Egg Cups
TM6 TM5

Steamed Egg Cups

4.5 (2 ratings)

Ingredients

  • non-stick spray oil
  • 570 g water
  • 9 large eggs
  • salt, to season, to taste
  • ground black pepper, to season, to taste
  • chopped fresh parsley, to garnish
    or fresh cilantro, chopped, to garnish

Nutrition
per 1 portion
Calories
421.1 kJ / 100.6 kcal
Protein
8.4 g
Carbohydrates
0.7 g
Fat
6.8 g
Saturated Fat
2.2 g
Fibre
0 g
Sodium
90.3 mg

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