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Guacamole

Guacamole
4.8 62 ratings
Prep. 5min
Total 5min
6 portions
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Ingredients

  • onion halved
    100 g
  • serrano chilli deseeded
    1
    1 chilli, fresh, deseeded
  • lime juice
    15 - 30 g
    15 - 30 g lemon juice
  • salt to taste
    ½ - 1 tsp
  • cilantro, fresh leaves only
    2 - 3 sprigs
  • tomatoes quartered (1-2 small tomatoes)
    200 g
  • avocados cut into pieces (2-3 avocados)
    500 g

Difficulty

easy

Nutrition per 1 portion

Sodium 299.5 mg
Protein 2.3 g
Calories 638.6 kJ / 152.6 kcal
Fat 12.8 g
Fibre 6.8 g
Saturated Fat 1.8 g
Carbohydrates 10.9 g

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