Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 claras de ovo
- ½ c. chá de sal
- 25 - 30 g azeite
- 200 g curgete cortada em pedaços (2 cm aprox.)
- 1 pitada de sal
- ½ c. chá de pimenta
- ½ c. chá de paprika fumada
- Nutrition
- per 2 doses
- Calories
- 1409.6 kJ / 336.9 kcal
- Protein
- 13.8 g
- Carbohydrates
- 8.3 g
- Fat
- 27.6 g
- Saturated Fat
- 3.8 g
- Fibre
- 2.8 g
- Sodium
- 1506.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Queques de laranja sem glúten
No ratings
Sopa de legumes
45min
Bolo de iogurte e ameixa
50min
Salada búlgara (Shopska) - TM6
15min
Smoothie matinal de frutos vermelhos e matcha
10min
Menu: Rolos de frango com legumes e Creme de legumes versátil
1h
Bolo fitness de proteína e maçã
1h
Barritas de proteínas
50min
Wraps de omelete a vapor com cogumelos salteados e salada
40min
Omelete de clara de ovo e coco
45min
Cuscuz com frango, funcho e laranja
20min
Tarte de framboesa
1h 10min