Mango-Protein-Shake

Mango-Protein-Shake

3.5 20 ratings
Prep. 5min
Total 5min
2 Portionen

Ingredients

  • Fenchel in Stücken
    200 g
  • Mango, reif in Stücken
    250 g
  • Möhre in Stücken
    80 g
  • Ingwer, frisch in dünnen Scheiben
    20 g
  • Wasser
    350 g
  • Mandeldrink
    300 g
  • Kurkuma
    1 TL
  • Curry
    ½ TL
  • Salz
    2 Prisen
  • Honig
    2 TL
  • Proteinpulver, geschmacksneutral vegan
    40 g

Nutrition per 1 Portion

Calories 251.5 kcal / 1052.2 kJ
Protein 19.5 g
Fat 3 g
Carbohydrates 41.9 g
Fibre 8.7 g
Saturated Fat 1.1 g
Sodium 375.2 mg

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