Möhren-Ananas-Smoothie mit Ingwer

Möhren-Ananas-Smoothie mit Ingwer

4.7 94 ratings
Prep. 10min
Total 10min
2 Gläser

Ingredients

  • Ingwer, frisch in dünnen Scheiben
    10 g
  • Ananas, frisch reif, in Stücken
    250 g
  • Banane sehr reif, in Stücken
    100 g
  • Möhrensaft
    200 g
  • Kurkuma, gemahlen
    ¼ TL
  • Öl
    1 TL
  • Honig (optional) flüssig
    1 - 2 TL
  • Pfeffer
    1 Prise

Nutrition per 1 Glas

Calories 192 kcal / 804 kJ
Protein 2 g
Fat 3 g
Carbohydrates 43 g
Fibre 4.2 g
Saturated Fat 0 g
Sodium 69 mg

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