Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- non-stick spray oil
- 255 g vegetable pulp (see Tip)
- 30 g flax seeds
- 30 g chia seeds
- 15 g tamari sauce
- ⅛ tsp black pepper, ground
- ⅛ tsp salt
-
⅛
tsp beetroot powder
or ⅛ tsp turmeric, dried, ground - 30 g sesame seeds, any colour
- Nutrition
- per 1 portion
- Calories
- 544 kJ / 130 kcal
- Protein
- 5 g
- Carbohydrates
- 8 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 7 g
- Sodium
- 334 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sugar and Spice Cookies
1小時 40 分
Mini vegan fruit cakes
25h 40min
Paleo Chocolate Chip Cookies
40min
Five-Seed Bread
1h 50min
Cinnamon Rice Pudding Cake
5h
Macadamia Ricotta (Matthew Kenney)
8小時 30 分
Sauerkraut
96小時
Napa Kimchi
14小時 15 分
Sour Cherry and Coconut Cookies
35min
7 Seed Crackers
1小時 40 分
Coconut sage spritz (gut health)
10 分
Avocado and Hemp Pesto
10 分