Veggie Pulp Crackers

Veggie Pulp Crackers

5.0 3 ratings

Prep. 20min

Total 11 h 30min

4 portions

Ingredients

non-stick spray oil
vegetable pulp (see Tip)
255 g
flax seeds
30 g
chia seeds
30 g
tamari sauce
15 g
black pepper, ground
⅛ tsp
salt
⅛ tsp
beetroot powder
⅛ tsp
⅛ tsp turmeric, dried, ground
sesame seeds, any colour
30 g

Difficulty

easy

Nutrition per 1 portion

Sodium 334 mg

Protein 5 g

Calories 544 kJ / 130 kcal

Fat 10 g

Fibre 7 g

Saturated Fat 1 g

Carbohydrates 8 g

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Also featured in

No Waste 9 Recipes
Canada

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