Devices & Accessories
Baby-friendly Delicious Coconut Dhal
Prep. 10min
Total 30min
400 g
Ingredients
-
onion quartered50 g
-
garlic clove1
-
ripe tomato washed, quartered40 g
-
red split lentils rinsed thoroughly, drained75 g
-
tinned coconut milk100 g
-
dried chilli flakes¼ tsp
-
1 vegetable stock cube (for 0.5 l), (see tip)vegetable stock paste, homemade (see tip)1 tsp
-
ground turmeric¼ tsp
-
ground cumin¼ tsp
-
ground ginger¼ tsp
-
water75 g
-
lemon juice1 tsp
-
fresh baby spinach washed, cut in smaller pieces35 g
Difficulty
easy
Nutrition per 400 g
Sodium
112.8 mg
Protein
22 g
Calories
2092.6 kJ /
500.1 kcal
Fat
12 g
Fibre
14.1 g
Saturated Fat
9.6 g
Carbohydrates
80.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Love at First Bite
60 Recipes
UK and Ireland
UK and Ireland
You might also like...
Potato Pancakes
45min
Cheese Omelette with Spinach and Tomatoes
30min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1 h
Pizza with Red Pepper Sauce, Spinach and Eggs
1 h 45min
Tomato Soup with Burrata
35min
Cashew Cheese Pasta with Broccoli
40min
Pumpkin and Onion Galette with Autumn Coleslaw
55min
Warm Mediterranean Couscous Salad
30min
Carrot, Pumpkin and Chard Pie
1 h 20min
Roasted Cauliflower Steaks with Salsa and Purée
1 h
Quick Vegetable Sauté and Peanut Sauce
30min
Star Burgers
20 h 5min