Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)

Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)

4.4 11 rating

Prep. 20min

Total 30min

2 portions

Ingredients

apple unpeeled, cored, cut into
wedges to fit through feeder tube
75 g
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
325 g
carrot peeled, trimmed and cut into wedges to fit through feeder tube
400 g

Sauce

Parmesan cheese cut into pieces
40 g
walnuts
60 g
leek
40 g
olive oil
35 g
broccoli cut into florets
200 g
sea salt plus extra to taste
1 tsp
ground black pepper plus extra to taste
½ tsp
dry white wine
40 g
water
90 g
Vegetable stock paste
¼ tsp
garlic cloves unpeeled
2
nutmeg
½ tsp
pouring (whipping) cream
80 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1518.3 mg

Protein 19.9 g

Calories 3214.2 kJ / 768.2 kcal

Fat 58.5 g

Fibre 13.5 g

Saturated Fat 17.1 g

Carbohydrates 47 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Light lunches & more with Thermomix® Cutter (using modes) 17 Recipes
Australia and New Zealand

You might also like...

Traditional minestrone

45min

Chicken and mushroom rice

45min

Creamy pistachio pasta

40min

Tomato and mushroom spaghetti

30min

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

35min

No waste vegetable stock concentrate

25min

Hearty minestrone with herb gremolata

40min

Family Meatloaf

1 h 10min

Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)

30min

Creamy broccoli soup with crispy quinoa (Diabetes)

1 h 5min

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40min

All-in-one creamy vegetable pasta (Diabetes)

40min