Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Nile tilapia (approx. 500 g each), cleaned, descaled and gutted (see tips)
- 2 ½ tsp salt
- 1 lime, juice only
- 250 g mangoes, unripe, peeled, stone removed, cut in halves
- 30 g shallot
- 15 g garlic clove
- 60 g red curly chillies, cut in halves
- 20 g bird's eye chilli (cili padi)
- 1 tomato, cut in quarters
- 1 tsp shrimp paste
- ½ tsp chicken stock powder
- 1 tbsp sugar
- 20 g cooking oil, plus extra to brush
- Nutrition
- per 1 portion
- Calories
- 2851 kJ / 682 kcal
- Protein
- 82 g
- Carbohydrates
- 64 g
- Fat
- 12 g
- Saturated Fat
- 5 g
- Fibre
- 2 g
- Sodium
- 1673 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Freeform basic bread
1h 35min
Whole banana ice cream with bread praline and corn spun toffee (Kane Pollard)
11h 20min
Leek and Fennel Goat's Cheese Tarts (TM6)
45min
Lemon Rosemary Chicken and Rice
55 分
Sous-vide fish with lemon and herbs
1小時 15 分
Moroccan Lamb with Preserved Lemon Couscous
4小時
Vegetarian Curry in Pumpkin Pot
50min
Quince Tart
50min
Roasted peach ice-cream
25h 20min
Traditional Kaiser rolls
26小時 35 分
Rainbow cabbage rolls with mushroom sauce
2h 40min
Coleslaw with Thermomix® Cutter (TM5)
10 分