Grilled Fish with Mango Sambal

Grilled Fish with Mango Sambal

No ratings

Prep. 5min

Total 25min

4 portions

Ingredients

Nile tilapia (approx. 500 g each), cleaned, descaled and gutted (see tips)
2
salt
2 ½ tsp
lime juice only
1
mangoes unripe, peeled, stone removed, cut in halves
250 g
shallot
30 g
garlic clove
15 g
red curly chillies cut in halves
60 g
bird's eye chilli (cili padi)
20 g
tomato cut in quarters
1
shrimp paste
1 tsp
chicken stock powder
½ tsp
sugar
1 tbsp
cooking oil plus extra to brush
20 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1673 mg

Protein 82 g

Calories 2851 kJ / 682 kcal

Fat 12 g

Fibre 2 g

Saturated Fat 5 g

Carbohydrates 64 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday Asian with Thermomix® Cutter (TM5) 15 Recipes
International

You might also like...

Crispy rice chicken salad with satay sauce

1 h

Moussaka Wraps

50min

Spaghetti alla carbonara

30min

Chicken and mushroom rice

45min

Creamy pistachio pasta

40min

Spaghetti with Beef and Olive Meatballs

40min

Sangria

No ratings

Yellow Curry with Mushroom (Dandelion restaurant)

1 h

Balado Eggplant

50min

Turmeric Cinnamon Ginger Booster

20min

Curry Fish Head

No ratings

Bubur Lambuk Terengganu

50min