5 Ingredient BBQ Pulled Chicken

5 Ingredient BBQ Pulled Chicken

4.6 26 ratings

Prep. 5min

Total 15min

4 portions

Ingredients

ketchup
11 oz
apple cider vinegar to taste
1 ½ oz
dark brown sugar
1 ½ oz
chipotle chilies, in adobo sauce, canned with 1 tbsp adobo sauce
2 - 3
cooked chicken boneless, skinless, in pieces (2 in.) (see Tip)
16 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 838.2 mg

Protein 29.3 g

Calories 1328.9 kJ / 317.6 kcal

Fat 7.7 g

Fibre 0.5 g

Saturated Fat 2.1 g

Carbohydrates 33.2 g

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Also featured in

Chicken Meal Prep - 13 Tasty Ways 13 Recipes
United States

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