5 Ingredient BBQ Pulled Chicken
TM6 TM5

5 Ingredient BBQ Pulled Chicken

4.5 (20 ratings)

Ingredients

  • 11 oz ketchup
  • 1 ½ oz apple cider vinegar, to taste
  • 1 ½ oz dark brown sugar
  • 2 - 3 chipotle chilies, in adobo sauce, canned with 1 tbsp adobo sauce
  • 16 oz cooked chicken, boneless, skinless, in pieces (2 in.) (see Tip)

Nutrition
per 1 portion
Calories
1328.9 kJ / 317.6 kcal
Protein
29.3 g
Carbohydrates
33.2 g
Fat
7.7 g
Saturated Fat
2.1 g
Fibre
0.5 g
Sodium
838.2 mg

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