Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Apfel, geviertelt
- 100 g Birne, geviertelt
- 100 g Banane, in Stücken
- 25 g Mandeln
- 200 g Joghurt, 1,5% Fett
- 250 g Skyr
- 1 EL Leinsamen, geschrotet
- 1 EL Flohsamenschalen
- 50 g Haferflocken, zart
- 250 g Wasser
- 1 TL Zimt
- Nutrition
- per 1 Portion
- Calories
- 1025 kJ / 245 kcal
- Protein
- 13 g
- Carbohydrates
- 34 g
- Fat
- 7 g
- Saturated Fat
- 2 g
- Fibre
- 8.6 g
- Sodium
- 60 mg
In Collections
Alternative recipes
Overnight Müsli
8小時
Dschungel Porridge
20min
Himbeer-Kokos-Oats
8小時
Bircher-Heidelbeer-Müsli
20min
Joghurt-Früchte Overnight Oats
8小時
Ruckzuck-Müsli
5min
Schokoladen-Birnen Overnight Oats
8小時
Vanille-Apfel-Pudding-Oats
20min
Müsli nach Bircherart
10min
Kickstarter-Müsli
10min
Kunterbunte Frühstücksgläser
15min
Möhren-Hafer-Bowl mit Früchten
2h 15min