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Hearty seafood chowder

Hearty seafood chowder
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Prep. 25min
Total 1 h
4 porsi
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Ingredients

  • daun-datar peterseli daun saja, tambahkan untuk hiasan
    4 tangkai
  • lokio segar potong bagi tiga
    ½ ikat
  • bawang bombai potong bagi dua
    1
  • siung bawang putih
    3
  • wortel potong-potong (2-3 cm)
    200 g
  • seledri Eropa potong-potong (2-3 cm)
    80 g
  • mentega tawar
    130 g
  • bubuk kari
    1 sdt
  • garam
    1 sdt
  • lada hitam bubuk
    ½ sdt
  • thyme segar daunnya saja
    2 sdt
  • tepung terigu
    50 g
  • white wine
    100 g
  • kentang (sekitar 200 g), kupas dan potong-potong (2 cm)
    2
  • kaldu ikan bubuk cair
    500 g
  • whipping cream
    100 g
  • fillet ikan daging putih, tanpa kulit potong-potong (2-3 cm)
    200 g
  • saus pedas (tabasco) secukupnya (opsional)
  • udang besar dikupas
    150 g
  • kerang scallop
    150 g
  • salmon asap potong-potong
    100 g

Difficulty

easy

Nutrition per 1 porsi

Sodium 1558.6 mg
Protein 33 g
Calories 2503.9 kJ / 596.2 kcal
Fat 40.1 g
Fibre 5.3 g
Saturated Fat 24.2 g
Carbohydrates 24.5 g

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