海底椰雪梨瘦肉汤

海底椰雪梨瘦肉汤

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Prep. 15min

Total 1 h 45min

4 人份

Ingredients

无花果干
10 - 15 克
海底椰
15 克
去皮杏仁
15 克
水焯水用
600 克
猪里脊肉选小里脊，切4×4厘米块
400 克
梨切块
120 克
水
1000 克
盐根据个人口味调节
5 克

Difficulty

easy

Nutrition per 1 人份

Sodium 537.2 mg

Protein 20.9 g

Calories 958.3 kJ / 229.3 kcal

Fat 12.2 g

Fibre 1.7 g

Saturated Fat 4.4 g

Carbohydrates 8.6 g

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