Devices & Accessories
Orange Bulgur with Roasted Vegetables (TM5)
Prep. 20min
Total 1 h
6 portions
Ingredients
Roasted Vegetables
-
red onions halved vertically150 g
-
red peppers cut in wedges200 g
-
courgettes unpeeled, ends removed350 g
-
sweet potatoes scrubbed, ends removed and trimmed if necessary to fit in feeder500 g
-
olive oil30 g
-
balsamic vinegar20 g
-
orange juice, freshly squeezed50 g
-
fresh thyme leaves only1 Tbsp
-
ground black pepper½ tsp
-
fine sea salt1 tsp
-
paprika1 tsp
Orange Bulgur
-
water900 g
-
orange finely grated zest and juice1
-
olive oil10 g
-
fine sea salt1 ½ tsp
-
bulgur wheat250 g
-
feta cheese crumbled100 g
-
walnuts roughly chopped, for garnishing3 Tbsp
-
fresh mint leaves roughly chopped, for garnishing2 Tbsp
-
fresh parsley leaves roughly chopped, for garnishing2 Tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1190 mg
Protein
11 g
Calories
1616 kJ /
386 kcal
Fat
14 g
Fibre
10 g
Saturated Fat
3.8 g
Carbohydrates
59 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix Cutter (TM5)
27 Recipes
UK and Ireland
UK and Ireland
You might also like...
Vegan Aubergine Massaman Curry
50min
Egg Salad in Crispy Easter Nests
1 h
Tagliatelle with Pea Pesto and Poached Eggs
30min
Vegetable and Kidney Bean Tacos (TM5)
No ratings
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Lentil Moussaka
2 h 20min
Tuscan Bean Soup
50min
Creamy Tagliatelle with Squash, Scamorza and Pecorino
45min
Lentils and Roasted Roots with Salsa Verde
1 h 30min
Italian Bean Soup - Pasta e fagioli
40min
Vegetable and Chickpea Tagine
50min
Sun-dried Tomato Pesto Lasagne
1 h 25min