Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Brócoli dorado con salsa de atún
Prep. 5min
Total 20min
4 raciones
Ingredients
Salsa de atún
-
de aceite de girasol100 g
-
de atún en aceite (escurrido)100 g
-
de alcaparras2 cucharaditas
-
filete de anchoa en aceite1
-
de vinagre1 cucharadita
-
de agua25 g
-
yema de huevo1
-
de sal1 pellizco
Brócoli salteado
-
de aceite de oliva15 g
-
dientes de ajo laminados2 - 3
-
de pimienta de Cayena desmenuzada2 - 3 pellizcos
-
de brócoli en ramilletes400 g
-
de sal1 cucharadita
-
de almendras laminadas tostadas2 cucharadas
Nutrition per 1 ración
Calories
380 kcal /
1590 kJ
Protein
12 g
Fat
34.5 g
Carbohydrates
8.4 g
Fibre
3.2 g
Saturated Fat
4.7 g
Sodium
861.6 mg
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Revista Thermomix nº 168
34 Recipes
Spain
Spain
