Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g gepelde walnoten
- 60 g rauwe amandelen
- 20 g lijnzaad
- 550 g water
- 350 g oranje zoete aardappelen, geschild, in stukken (2 cm)
- 50 g suiker
- 80 g ontpitte Medjoul dadels (± 5 stuks)
- 1 tl kaneelpoeder
- 50 g bloem
- 3 el cacaopoeder, er iets meer als afwerking
- 2 - 3 snuifjes zout
- Nutrition
- per 1 stuk
- Calories
- 724.8 kJ / 173.2 kcal
- Protein
- 4 g
- Carbohydrates
- 28 g
- Fat
- 6.4 g
- Saturated Fat
- 0.7 g
- Fibre
- 4.4 g
- Sodium
- 66.2 mg
In Collections
Alternative recipes
Intense cacao muffins zonder toegevoegde suikers
No ratings
Burgers van aardappelbeignets en spinazie
35min
Turkse eieren (Cibir) op Griekse yoghurt, geserveerd met toast en groene salade
30min
Naan (Hindoe brood)
2小時
Cashew brood wentelteefjes
No ratings
Thaise rode curry
1h
Pindakoekjes met chocolate-chip
No ratings
Turkse eieren (Cilbir) op Griekse yoghurt met toast en groene salade
30min
Rode bietensalade op volkoren toast met halloumi
No ratings
Maanzaadslakken
No ratings
Spinazieknoedels in tomatenragout
1h
Bananen-druivenpudding zonder toegevoegde suikers
1h