Smoothie de zanahoria, naranja y mango

Smoothie de zanahoria, naranja y mango

4.6 56 ratings
Prep. 10min
Total 10min
4 vasos

Ingredients

  • 120 g de zanahoria en trozos
  • 200 g de mango maduro pelado, en trozos
  • 320 g de zumo de naranja recién exprimido
    3 - 4 naranjas, peladas (sin parte blanca)
  • 1 pellizco de pimienta de Cayena molida
  • 1 pellizco de cúrcuma molida
  • 50 - 100 g de cubitos de hielo

Difficulty

easy


Nutrition per 1 vasos

Sodium 22.8 mg
Protein 1.3 g
Calories 328 kJ / 78 kcal
Fat 0.4 g
Fibre 1.8 g
Saturated Fat 0.1 g
Carbohydrates 18.8 g

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