Smoothie de zanahoria, naranja y mango

Smoothie de zanahoria, naranja y mango

4.6 53 ratings
Prep. 10min
Total 10min
4 vasos

Ingredients

  • de zanahoria en trozos
    120 g
  • de mango maduro pelado, en trozos
    200 g
  • de zumo de naranja recién exprimido
    320 g
    3 - 4 naranjas, peladas (sin parte blanca)
  • de pimienta de Cayena molida
    1 pellizco
  • de cúrcuma molida
    1 pellizco
  • de cubitos de hielo
    50 - 100 g

Nutrition per 1 vasos

Calories 78 kcal / 328 kJ
Protein 1.3 g
Fat 0.4 g
Carbohydrates 18.8 g
Fibre 1.8 g
Saturated Fat 0.1 g
Sodium 22.8 mg

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