青木瓜鱼汤

青木瓜鱼汤

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Prep. 5min

Total 2 h 15min

5 人份

Ingredients

鱼骨马友鱼，切块 (4公分)
250 克
食油涂抹用
2 汤匙
老姜片
10 克
红枣去核
30 克
枸杞
15 克
大豆
25 克
青木瓜果肉切块 (4公分)
400 克
水
1300 克
小干贝 (optional)
10 克
盐，适量调味
½ 茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 258 mg

Protein 1 g

Calories 436 kJ / 104 kcal

Fat 6 g

Fibre 0 g

Saturated Fat 1 g

Carbohydrates 11 g

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