Devices & Accessories
Schwarzbrot mit Sonnenblumenkernen
Prep. 20min
Total 3 h
25 Scheiben
Ingredients
-
Roggenkörner250 g
-
Weizenkörner130 g
-
Buttermilch500 g
-
frische Hefe grob zerbröselt80 g
-
Zuckerrübensirup100 g
-
Weizenmehl Type 1050250 g
-
Leinsamen50 g
-
Sonnenblumenkerne200 g
-
Salz2 TL
-
Butter zum Einfetten
Difficulty
easy
Nutrition per 1 Scheibe
Sodium
229 mg
Protein
6 g
Calories
721 kJ /
172 kcal
Fat
6 g
Fibre
4.3 g
Saturated Fat
1 g
Carbohydrates
26 g
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THERMOMIX® Magazin 2/2023
42 Recipes
Germany
Germany