Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g coconut flesh, fresh, unpeeled, cut in pieces
- 1 apple, stem removed, quartered
- 4 dates, pitted
- 10 almonds
- Nutrition
- per 1 portion
- Calories
- 1002 kJ / 240 kcal
- Protein
- 2.9 g
- Carbohydrates
- 20.8 g
- Fat
- 16.1 g
In Collections
Alternative recipes
Detox Salad
10min
Cherry Pistachio Energy Balls
1小時
Matcha Yoghurt with Simple Granola and Grapefruit
25min
Seeded Protein Crackers
30 分
Raw Chocolate Brownies
30 分
Gluten-Free Date, Apple and Walnut Tea Bread
1小時
Beetroot salad
10min
Almond and Coconut Corners
1小時 20 分
Apple Crumble Smoothie
5min
Paleo Breakfast Cereal
30 分
Two Second Breakfast
5min
Chocolate Hazelnut Energy Balls
10min