Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g coconut flesh, fresh, unpeeled, cut in pieces
- 1 apple, stem removed, quartered
- 4 dates, pitted
- 10 almonds
- Nutrition
- per 1 portion
- Calories
- 1002 kJ / 240 kcal
- Protein
- 2.9 g
- Carbohydrates
- 20.8 g
- Fat
- 16.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Seriously Seedy Crackers
30 分
Carrot Cake Energy Balls
15min
Peanut Butter Natural Energy Balls
1小時
Middle Eastern Aubergine Pies
2小時
Buckwheat and Cacao Granola
2h 35min
Two Second Breakfast
5 分
Chocolate Hazelnut Energy Balls
10 分
Seeded Protein Crackers
30 分
Cherry Pistachio Energy Balls
1小時
Chewy Mint Choc Protein Bites
4h 30min
Quinoa, Banana, Cranberry and Chia Granola Bars
1小時 15 分
5-Second Traffic Light Salad
5 分