Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 Knoblauchzehen
- 1 grüne Chilischote, frisch, halbiert, entkernt
- 20 g Ingwer, frisch, in dünnen Scheiben
- 3 Zwiebeln, halbiert
- 20 g Öl
- 40 g Tomatenmark
- 1 geh. TL Salz
- 1 TL Zucker
- 1 TL Kurkuma
- 1 ½ TL Kreuzkümmel (Cumin), gemahlen
- 1 ½ TL Koriander, gemahlen
- ½ TL Kardamom
- 400 g Auberginen, in Würfeln (2 cm)
- 400 g Cherry-Tomaten, halbiert
- Koriander, gehackt, zum Bestreuen (optional)
- Nutrition
- per 1 Portion
- Calories
- 941 kJ / 225 kcal
- Protein
- 6 g
- Carbohydrates
- 31 g
- Fat
- 12 g
- Saturated Fat
- 1 g
- Fibre
- 10.3 g
- Sodium
- 1593 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tofu auf Tomaten-Spinat
45 分
Marokkanische Harira
1小時
Gefüllte Auberginen
50 分
Spargel-Nuss-Pasta
45 分
Auberginen-Linsen-Curry
30 分
Blumenkohl-Korma
40 分
Paprika-Shakshuka mit Avocado
25 分
Tomaten-Spinat-Curry mit Kichererbsen
45 分
Indischer Gemüsereis
1小時
Kartoffel-Curry
30 分
Blumenkohl-Kichererbsen-Suppe
50 分
Blumenkohl Tikka Masala
35min