Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 Knoblauchzehen
- 1 grüne Chilischote, frisch, halbiert, entkernt
- 20 g Ingwer, frisch, in dünnen Scheiben
- 3 Zwiebeln, halbiert
- 20 g Öl
- 40 g Tomatenmark
- 1 geh. TL Salz
- 1 TL Zucker
- 1 TL Kurkuma
- 1 ½ TL Kreuzkümmel (Cumin), gemahlen
- 1 ½ TL Koriander, gemahlen
- ½ TL Kardamom
- 400 g Auberginen, in Würfeln (2 cm)
- 400 g Cherry-Tomaten, halbiert
- Koriander, gehackt, zum Bestreuen (optional)
- Nutrition
- per 1 Portion
- Calories
- 941 kJ / 225 kcal
- Protein
- 6 g
- Carbohydrates
- 31 g
- Fat
- 12 g
- Saturated Fat
- 1 g
- Fibre
- 10.3 g
- Sodium
- 1593 mg
In Collections
Alternative recipes
Auberginen-Linsen-Curry
30 min
Cremiger Kichererbsen-Spinat-Topf
20min
Tomaten-Spinat-Curry mit Kichererbsen
45min
Ayurvedische Tomatensuppe
30 min
Tofu auf Tomaten-Spinat
45min
Marokkanische Harira
1h
Indischer Gemüsereis
1h
Veganes Paprika-Gulasch
45min
Blumenkohl Tikka Masala
35min
Feurige Ingwer-Limettensuppe mit Räuchertofu
30 min
Zaalouk (Auberginen-Salat)
50min
Paprika-Shakshuka mit Avocado
25 min