Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 110 g banana madura, cortada em pedaços
- 15 g sumo de limão (½ unid. aprox.)
- 125 g bebida de amêndoa s/ açúcar
- 200 g água
- ¼ c. chá de canela em pó
- ¼ c. chá de cardamomo em pó
- ¼ c. chá de aroma de baunilha
- Nutrition
- per 1 dose
- Calories
- 527.7 kJ / 126.1 kcal
- Protein
- 2.1 g
- Carbohydrates
- 28.6 g
- Fat
- 1.8 g
- Saturated Fat
- 0.6 g
- Fibre
- 4.1 g
- Sodium
- 98.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Papas de aveia com banana e mel
10min
Smoothie matinal de frutos vermelhos e matcha
10min
Uma sensação verde
15min
AVEIA (papas de aveia, smoothie de cenoura e laranja e muffins de chocolate e aveia)
45min
Batido light
10min
Super hidratante bebida de pequeno almoço
15min
Smoothie de meloa e pêssego
10min
Néctar de kiwi, banana e uva
5min
Shot energético
15min
Sumo de alface e uvas
5min
Papas de aveia e maçã
25min
Batido energético de banana e chocolate
5min