
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g d'huile de coco
- 130 g de noix de coco râpée
- 260 g de bananes en morceaux
- les graines d'1 gousse de vanille et 1 gousse entière
- 90 g de flocons d'avoine
- ½ c. à café de levure chimique (¼ de sachet)
- 800 g de pommes en morceaux
- Nutrition
- per 1 portion
- Calories
- 601 kcal / 2515 kJ
- Protein
- 7 g
- Fat
- 39 g
- Carbohydrates
- 47 g