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Salada de trigo sarraceno e queijo de cabra assado
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Salada de trigo sarraceno e queijo de cabra assado

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Ingredients

  • 30 g sementes de sésamo, mais q.b. p/ polvilhar
  • 50 g chalota
  • 70 g vinagre
  • 30 g azeite
  • 1020 g água
  • 15 g mostarda
  • 15 g mel
  • ½ c. chá de sal, mais q.b. p/ temperar
  • ½ c. chá de pimenta branca
  • 200 g trigo sarraceno
  • 500 g cenouras coloridas descascadas, cortadas longitudinalmente em metades ou em quartos
  • 300 g cebola roxa cortada em fatias (7 mm aprox.)
  • 60 g açúcar amarelo
  • 320 g queijo de cabra cortado em pedaços (80 g cada aprox.)
  • 200 g espinafres baby frescos

Nutrition
per 1 dose
Calories
1913 kJ / 457.2 kcal
Protein
11.9 g
Carbohydrates
78.6 g
Fat
13.5 g
Saturated Fat
13.7 g
Fibre
12.4 g
Sodium
901.2 mg

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