Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g miolo de noz
- 2 dentes de alho
- 150 g cebola
- 20 g molho de soja
- 1 c. chá de sal
- 1100 g água
- 350 g farinha de glúten
- Nutrition
- per 100 g
- Calories
- 781 kJ / 187 kcal
- Protein
- 5 g
- Carbohydrates
- 27 g
- Fat
- 6 g
- Fibre
- 3 g
In Collections
Alternative recipes
Hambúrgueres de feijão-preto
40 分
Estufado de tofu
30 分
Hambúrgueres de soja
1h 35 min
"Bacalhoada" de seitan
1小時 20 分
Strogonoff de cogumelos
30 分
Rolo de seitan recheado com arroz de champanhe
1小時 45 分
Assado de lentilhas
2h 25min
Nuggets de tofu
25 分
Empadão de seitan
2小時
Salada de espelta com tofu birmanês
9小時 10 分
Tofu à Lagareiro
13小時
Arroz amigo do pato
45 分