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Ingredients
- 40 - 60 g aardappelen, in stukken gesneden
- 90 - 100 g groenten, in stukken gesneden
- 20 - 30 g vlees, zonder zenen, in stukjes gesneden
- 400 g water
- 30 - 45 g sinaasappelsap
- 2 - 2 ½ tl koolzaadolie (8-10 g)
- Nutrition
- per 1 volledig recept
- Calories
- 831 kJ / 199 kcal
- Protein
- 8 g
- Carbohydrates
- 14 g
- Fat
- 12 g
- Fibre
- 2.8 g
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