Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g flocos de aveia
- 150 g abacate s/ casca, cortado em pedaços (1-2 cm aprox.)
- 1 c. chá de extrato de baunilha
- 30 g manteiga de coco
- 15 - 30 g xarope de ácer
- 1 - 2 c. sopa de água
- 30 g farinha de alfarroba, mais q.b. p/ envolver
- Nutrition
- per 1 unidade
- Calories
- 165.5 kJ / 39.6 kcal
- Protein
- 1 g
- Carbohydrates
- 5 g
- Fat
- 2 g
- Saturated Fat
- 1 g
- Fibre
- 1.3 g
- Sodium
- 1.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Muffins de milho e cheddar sem glutén
45min
Assado festivo de tofu e legumes da Anabela Jacinto
1h 30 min
Gelado de matcha
10小時 30 分
Manteiga vegan
2h
Salada quente de bulgur com abóbora
50min
Omelete de clara de ovo e coco
45min
Gomásio de alho-francês
40min
Bolo de matcha
45min
Pão de amêndoa e iogurte
1h 20 min
Pasta de chocolate com eritritol
5min
Porridge
15min
Hambúrgueres de okara
50min