Puré de legumes com alecrim
TM6 TM5

Puré de legumes com alecrim

4.8 (24 ratings)

Ingredients

  • 500 g água
  • 200 g cenoura cortada em pedaços (2-3 cm aprox.)
  • 500 g batata cortada em pedaços (2-3 cm aprox.)
  • 500 g batata-doce cortada em pedaços (2-3 cm aprox.)
  • 1 c. chá de sal
  • 1 - 2 pitadas de pimenta preta
  • 2 - 3 pitadas de alecrim seco, mais q.b. p/ guarnecer
  • 30 g azeite, mais q.b. p/ temperar

Nutrition
per 1 dose
Calories
811.7 kJ / 194 kcal
Protein
3.3 g
Carbohydrates
34.5 g
Fat
5.2 g
Saturated Fat
0.7 g
Fibre
5.3 g
Sodium
464.8 mg

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