Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 dente de alho (optional)
- 3 pés de salsa
- 40 g sumo de limão
- 60 g azeite
- ¼ c. chá de sal
- ¼ c. chá de pimenta preta
- 4 filetes de peixe (pescada, truta, robalo, salmão, bacalhau, etc.)
- 500 g água
- 250 g batata cortada em pedaços (2-3 cm aprox.)
- 150 g feijão-verde redondo congelado
- Nutrition
- per 1 dose
- Calories
- 1472.3 kJ / 351.9 kcal
- Protein
- 34.2 g
- Carbohydrates
- 14.6 g
- Fat
- 17.9 g
- Saturated Fat
- 3 g
- Fibre
- 2.5 g
- Sodium
- 239.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Dourada com amêijoas e camarão
45 min
Salmão e legumes a vapor com arroz de açafrão e passas
40 min
Menu: Papelotes de robalo com bimis e Pera a vapor com chocolate
35min
Taça de frango, vegetais e cuscuz
2小時
Salmão com tomate e molho amarelo
1h
Bife com couve e massa chinesa
55min
Peixe a vapor de saquê com arroz preto e brócolos
55min
Salmão a vapor com molho doce de gengibre e soja
30 min
Puré de couve-flor com trufa
25 min
Filetes de peixe-espada e legumes a vapor com arroz pilaf
45 min
Lombos de pescada com espinafres e molho de tomate à portuguesa
50 min
Peixe com citrinos e arroz de cenoura
35min