Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g banana (5 unid. aprox.) cortada em pedaços, previamente congelada
- 150 g iogurte grego
- ½ c. chá de canela em pó, mais q.b. p/ servir
- 50 - 80 g mel, mais q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 509.6 kJ / 121.8 kcal
- Protein
- 2.8 g
- Carbohydrates
- 26.9 g
- Fat
- 1.6 g
- Saturated Fat
- 0.9 g
- Fibre
- 2.3 g
- Sodium
- 12.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Gelado de banana e chocolate
15min
Pão de batata sem glúten
2小時 30 分
Mini bolos de maçã sem glúten (baixo em calorias)
55min
Sorvete de curgete e limão
8h 5 min
Gelado de frutos vermelhos
20min
Gelados de fruta com iogurte
8小時
Gelado de frutos vermelhos
10min
Salada com tâmaras e laranja
25min
Quadrados de melancia
7h
Aveia no forno com chocolate negro e frutos vermelhos
30min
Gelado de banana
5min
Bolachas de aveia
20min