Green-Ananas-Kickstarter

Green-Ananas-Kickstarter

3.1 27 rating

Prep. 5min

Total 5min

5 Gläser

Ingredients

Ananas, frisch in Stücken
1
Grünkohl gehackt (siehe Tipp)
200 g
200 g Grünkohl, TK, aufgetaut, ausgedrückt
Wasser (siehe Tipp)
200 g
Kokosmilch
200 g

Difficulty

easy

Nutrition per 1 Glas

Sodium 24 mg

Protein 4 g

Calories 790 kJ / 189 kcal

Fat 6 g

Fibre 4 g

Saturated Fat 6 g

Carbohydrates 29 g

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