Mango-Kurkuma-Smoothie

Mango-Kurkuma-Smoothie

3.9 16 ratings
Prep. 5min
Total 5min
4 Gläser

Ingredients

  • Orange
    1
  • Limette
    1
  • Mango, reif (ca. 220 g), in Stücken
    1
  • Papaya reif, entkernt, in Stücken
    150 g
  • gelbe Paprika in Stücken
    1
  • Kurkuma, gemahlen
    1 TL
  • Leinöl
    1 EL
  • Haferdrink
    300 g

Nutrition per 1 Glas

Calories 137 kcal / 574 kJ
Protein 2 g
Fat 4 g
Carbohydrates 21 g
Fibre 2.8 g

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