Devices & Accessories
Waldorf-Shake
Prep. 5min
Total 10min
2 Portionen
Ingredients
-
Äpfel in Stücken200 g
-
Staudensellerie in Stücken, und etwas mehr zum Garnieren80 g
-
Walnüsse, halbiert40 g
-
Zitronensaft2 Spritzer
-
Magerquark200 g
-
Wasser150 g
-
1 Würfel Gemüsebrühe (für 0,5 l)Gewürzpaste für Gemüsebrühe, selbst gemacht1 geh. TL
-
Pfeffer2 Prisen
Difficulty
easy
Nutrition per 1 Portion
Sodium
451 mg
Protein
16 g
Calories
1101 kJ /
263 kcal
Fat
14 g
Fibre
4.6 g
Saturated Fat
2 g
Carbohydrates
20 g
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23 Recipes
Germany
Germany
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