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Ingredients
Germteig
- 250 g Dinkelkörner
- 250 g Milch
- 20 g frische Germ, zerbröselt
- 50 g Butter, weich, in Stücken, etwas mehr zum Einfetten
- 30 g Zucker
- 250 g Weizenmehl, glatt, Type W480, etwas mehr zum Bemehlen
- ½ TL Salz
Mohnfüllung
- 130 g Mohnsamen
- 70 g Zucker
- 70 g Butter, weich, in Stücken
- 1 Ei (Größe M)
Glasur
- 150 g Zucker
- 15 - 20 g Zitronensaft, frisch gepresst
- Lebensmittelfarbe (optional)
- Nutrition
- per 1 Stück
- Calories
- 457 kJ / 109 kcal
- Protein
- 3 g
- Carbohydrates
- 17 g
- Fat
- 4 g
- Saturated Fat
- 2 g
- Fibre
- 2 g
- Sodium
- 37 mg
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