
Devices & Accessories
Yaourt végétal au lait d'amande
Prep. 10min
Total 12 h 15min
8 portions
Ingredients
-
100 g amandes non pelées
-
1000 g d'eau
-
60 g de graines de chia
-
20 g de psyllium blond
-
2 c. à soupe de miel (voir "Conseil(s)")
-
1 c. à café d'extrait de vanille
Nutrition per 1 portion
Calories
131 kcal /
543.5 kJ
Protein
4.1 g
Fat
9 g
Carbohydrates
5.8 g
Fibre
5.9 g
Saturated Fat
0.8 g
Sodium
1.6 mg
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