无油藜麦蔬菜汤

无油藜麦蔬菜汤

3.0 4 ratings

Prep. 10min

Total 35min

2 人份

Ingredients

藜麦(印加麦)
50 克
芹菜洗净沥干，切2-3厘米段
50 克
胡萝卜切2-3厘米块
50 克
白洋葱切小片
50 克
水
600 克
盐（约½茶匙）
3 克
黑胡椒粉（约¼茶匙）
2 克

Difficulty

easy

Nutrition per 1 人份

Sodium 603 mg

Protein 14.5 g

Calories 715.5 kJ / 171 kcal

Fat 1.7 g

Fibre 3.6 g

Saturated Fat 0.2 g

Carbohydrates 25.3 g

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