Möhren-Hafer-Bowl mit Früchten

Möhren-Hafer-Bowl mit Früchten

4.0 80 rating

Prep. 15min

Total 2 h 15min

2 Portionen

Ingredients

Möhren in Stücken
150 g
Walnusshälften
15 g
Orangensaft (nach Wunsch frisch gepresst)
150 g
Zitronensaft
2 TL
Haferflocken, zart
50 g
Leinsamen
2 TL
Rosinen
15 g
Öl
1 TL
Erdbeeren geviertelt
140 g
Kiwi in Scheiben
1

Difficulty

easy

Nutrition per 1 Portion

Sodium 57 mg

Protein 8 g

Calories 1325 kJ / 317 kcal

Fat 11 g

Fibre 9.1 g

Saturated Fat 1 g

Carbohydrates 50 g

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