Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Möhren, in Stücken
- 15 g Walnusshälften
- 150 g Orangensaft (nach Wunsch frisch gepresst)
- 2 TL Zitronensaft
- 50 g Haferflocken, zart
- 2 TL Leinsamen
- 15 g Rosinen
- 1 TL Öl
- 140 g Erdbeeren, geviertelt
- 1 Kiwi, in Scheiben
- Nutrition
- per 1 Portion
- Calories
- 1325 kJ / 317 kcal
- Protein
- 8 g
- Carbohydrates
- 50 g
- Fat
- 11 g
- Saturated Fat
- 1 g
- Fibre
- 9.1 g
- Sodium
- 57 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Dschungel Porridge
20min
Schokoladen-Quinoa-Porridge
30min
Leichtes Müsli à la Steffi
8h 10min
Birnen-Himbeer-Porridge
15 分
Himbeer-Kokos-Oats
8小時
Joghurt-Früchte Overnight Oats
8小時
Schoko-Haselnuss-Porridge
20min
Chiapudding mit Vanillejoghurt und Beerenkompott
2小時 30 分
Möhren-Mandel-Oats
8小時 5 分
Kickstarter-Müsli
10 分
Orangen-Kokos-Porridge
20min
Süße Frühstückspizza
35min