Papaya bowl

Papaya bowl

4.2 5 ratings

Prep. 15min

Total 15min

4 raciones

Ingredients

1 papaya
250 g de piña fresca en trozos, congelada
100 g de plátano maduro, en trozos
150 g de naranja pelada, sin nada de parte blanca
10 g de leche de almendras
2 cucharadas de copos de avena
50 g de arándanos frescos
piña fresca
1 cucharada de pipas de calabaza
1 de semillas de lino
2 cucharadas de copos de coco

Difficulty

easy

Nutrition per 4 raciones

Sodium 21.9 mg

Protein 11.7 g

Calories 2387.3 kJ / 571.1 kcal

Fat 15.8 g

Fibre 17.4 g

Saturated Fat 6.2 g

Carbohydrates 94.5 g

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Also featured in

Revista Thermomix nº 152 51 Recipes
Spain

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