Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 220 g de agua
- 350 g de harina integral de trigo
- 50 g de aceite de girasol
- 2 cucharaditas de sal (10 g)
- Nutrition
- per 1 unidad
- Calories
- 598 kJ / 143 kcal
- Protein
- 3 g
- Carbohydrates
- 22.3 g
- Fat
- 4.5 g
- Saturated Fat
- 0.6 g
- Fibre
- 0.8 g
- Sodium
- 324.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pan de molde 100% integral con masa madre
15小時
Crackers integrales al romero
2小時
Granola
45 分
Mantequilla de cacahuete
35min
Panecillos integrales con dip de queso y crudités
1小時 10 分
Tortillas integrales y condimento para fajitas
1小時
Pitas integrales con verduras antioxidantes
1小時 45 分
Pan de yogur (larga fermentación)
16h 10min
Crema de avellanas, chocolate negro y dátiles
5 分
Bases: Tortillas y condimento para fajitas.
1小時
Pan integral de molde
3h
Hogaza integral
5h