Sportler-Brot
TM6 TM5

Sportler-Brot

4.6 (299 ratings)

Ingredients

  • Butter zum Einfetten
  • 140 g Roggenkörner
  • 140 g Weizenkörner
  • 500 g Buttermilch
  • 1 ½ Pck. Trockenhefe
  • 280 g Weizenmehl
  • 70 g Sesam
  • 70 g Leinsamen
  • 50 g Sonnenblumenkerne
  • 200 g Apfelkraut
  • 2 TL Salz

Nutrition
per 1 Scheibe
Calories
360 kJ / 86 kcal
Protein
3 g
Carbohydrates
13 g
Fat
2 g
Fibre
2.3 g

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