Peru com molho de cogumelos
TM6

Peru com molho de cogumelos

4.1 (97 ratings)

Ingredients

  • 3 pés de salsa
  • 1 dente de alho
  • 30 g azeite, mais 1-2 c. de sopa p/ fritar
  • 100 g cogumelos frescos cortados em pedaços
  • 200 g leite
  • 20 g farinha, mais q.b. p/ panar
  • 1 c. chá de sal marinho
  • 2 pitadas de pimenta preta
  • 2 pitadas de noz-moscada
  • 600 g bifes de peru cortados em cubos (3-4 cm aprox.)
  • 2 pés de alecrim

Nutrition
per 1 dose
Calories
1967 kJ / 470 kcal
Protein
36 g
Carbohydrates
8 g
Fat
32.5 g
Saturated Fat
7 g
Fibre
0.8 g
Sodium
1 mg

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